What Malaysian badminton stars learned from a trying year

Lee Zii Jia talks about dealing with defeat and setbacks

The 25-year-old Malaysian was candid and thoughtful in the interview, admitting that he probably tried to rush things when he first suffered a decline in form.

“I’m…not a very patient person for anything,” Ji Jia admitted. “It happened so quickly. We all know that life has its ups and downs, and sometimes you have to go through a process to become a more thoughtful person. And this… I think that’s what I have and what I’m having right now.”

Many of the world’s top athletes talk about the importance of learning from defeat. Perhaps Lee’s previous wave of strong performances, which saw him skyrocket to No. 2 in the world rankings, meant he didn’t realize what he was doing wrong and ended up losing his form?

“When everyone’s winning, we can’t see our problems because we’re winning,” Lee admitted. “So, of course, we don’t have a ‘problem.’ So when we’re losing, we’re like, oh, maybe there’s something we need to improve on or something we need to change. I only recognize it.”

“That’s why I think losing is part of sports.”

Thankfully, Zii Jia strong support team He has a manager and a sister around him. Li Ziyi and the rest of his family.

“They always gave me confidence and told me this is a process. You have to be patient. It could be a month, it could be a day, it could be a year or two. Maybe, but you just have to be patient and endure.” Be prepared for that moment when you get back on your feet. ”

And Mr. Lee also sports psychologisthe joined the ranks of many top athletes, but he recognized that not everyone would agree.

“Some players may not need it, but for me it’s because I’ve been through a very tough time (very personal).

“I think it’s good to have someone other than your family and your coach. A psychologist is someone you can talk to about everything and come up with some conclusions to make you feel better.”

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