What is the “cough” of electronic cigarettes?

Health experts report that vaping can cause an unpleasant dry cough, which is different from the “phlegm” cough produced by regular cigarettes.

The E-Cigarette Smoking Advice Regulations warn of this “common phenomenon” and describe it as a particular problem for new e-cigarette smokers who have quit regular cigarettes.

Experts believe this may be a sign that your body is recovering from years of smoking.

Cigarettes destroy small structures in the bronchi called cilia, which are designed to remove dirt and mucus from the lungs. The irritants can settle in the lungs and cause mucus to build up as the body tries to clear the airways, causing a “smoker’s cough.”

When you stop smoking, your cilia grow back and help remove mucus. This can cause a cough that lasts for several months.

Professor Leon Shehab, co-director of the Tobacco and Alcohol Research Group at University College London, said: “Coughing is a natural reaction to quitting smoking as it allows the cilia in the lungs to recover and function again.” So something similar can happen when smokers switch to e-cigarettes. “”.

Professor Peter Hajek of Queen Mary University of London, a leading expert in the field of e-cigarettes, said that “e-cig cough” usually subsides after a few weeks of use.

E-cigarettes allow you to inhale nicotine vapor. Nicotine vapor is typically produced by heating a liquid containing propylene glycol, glycerin, flavoring, and other chemicals.

Unlike traditional cigarettes, e-cigarettes do not contain tobacco and do not produce tar or carbon.

However, evidence about the dangers of e-cigarettes is growing, and multiple studies are sounding the alarm about the potential dangers of e-cigarettes. Last month, an academic study raised concerns that e-cigarettes could cause cancer.

Doctors have expressed concern about the potential for a rash of lung disease, dental problems and even cancer to emerge in the coming decades among people who are addicted to the habit from an early age.

What are the main causes of facial and skin aging?

What are the main causes of facial and skin aging?

A world-renowned plastic surgeon has revealed that stress is a major cause of premature aging, especially affecting the skin, brain, and gut, which are directly related to immune health.

Dr. Daniel Barrett says that long-term stress lasting weeks, months, or even years can have a lasting effect on the body and skin, as the skin constantly loses essential nutrients and prevents new cell growth. I warned you.

Barrett revealed five simple ways to slow skin aging: sleep, exercise, use sunscreen, stop smoking and limit sugar intake.

He said cutting out sugar and wearing sunscreen can help protect your skin. Getting enough sleep promotes muscle growth, keeps your brain alert, and improves blood sugar levels.

Here are 8 ways to reduce stress.

– Physical activity.

– Communication with people

– Health unit and self-care.

– Challenge yourself.

– Avoid unhealthy habits.

– Help others.

– Positivity.

Accept what you can’t change.

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