If you recall, in 2015, a photo of a shirtless giant helping a friend sell something exploded on the internet. Durian on the roadside At Petaling Jaya, Malaysia.

Malaysian fitness model and instructor Jordan Yeoh, who bears an uncanny resemblance to Jay Chou, had to hide at home due to fan frenzy 3 days To escape from media attention.

The 33-year-old is currently staying at home for another reason: Malaysia’s movement control order to curb the spread of the coronavirus.

Despite not being able to go to the gym to stay in shape or train clients, Yeo decided to tailor a home workout video to show fans how to train at home.

Fitness-hungry people around the world turned to live at-home workout videos posted on YouTube and Facebook to encourage others stuck at home.

our colleagues are one of them.

You can see how extraordinary the subscriber growth is.

According to SocialBlade, after a typical month on YouTube, Yeoh gains about 30,000 new subscribers. He gained 150,000 subscribers in March.

In the past 30 days, Yeoh’s YouTube channel has seen a 766 percent increase in subscribers and a 500 percent increase in views.

Many of his videos are likely being watched by people stuck at home looking for workout tutorials, which means more of Yo’s content is being consumed even before the virus. means that

Yeoh himself has also been publishing more content during this period. Usually, Yeoh seems to publish about two videos a month on average, but last week he published four videos on his YouTube channel. He also answered fan questions in his recent video.

Yeoh currently has over 2 million subscribers. YouTube and has 5 million followers Facebooka little more ready.

Use household items in place of gym equipment

In the video, Yeoh showed how to use various household items in place of gym equipment, such as socks. bucket of waterand yes, even he young girl.

No need to worry if water spills from the bucket. You can always wipe the water off and wring it back out (also a great forearm workout!).

The first step is to commit

One of the reasons for Yeoh’s popularity is his exciting journey from fat to fat, which seems to resonate with many fans.

“Many people think too much about what is the best exercise, what is the best diet, what is the best so-called secret exercise to lose weight. If we don’t take a step forward, nothing will work,” Mr Yeoh told a Malaysian newspaper. Star.

“So, just do it. Ten push-ups a day can lead to 20, 30, 50, etc., so 10 push-ups a day is a good thing,” he said.

https://www.instagram.com/p/B8tTklUpOeA/

ActiveSG also has a list of online exercises for circuit breakers that you can access. here.

If you exercise outdoors, please be responsible and wear a mask. Before and after your activities.

It’s time to stop eating #stayathome snacks and start training to become a #stayathome SNACC.

Top photo by Jordan Yeo/Facebook